Welcome to LC Yoga Workshop Space. LC Yoga is based in North Wales, and offers Yoga Workshops, Classes, Private Tuition, Personal Development, Festivals and Retreats throughout the Chester and North Wales Area.
Specialising in Hatha Yoga, Yin Yoga, Kundalini Yoga, Nada Yoga Nidra (Sound Based Relaxation), Meditation and Pranayama LC Yoga provides an excellent supportive environment in which to develop your yoga practice.
Join Lisa & Her Team Now For Total Peace of Body & Mind!!
Simply email me ~ LCYoga@aol.com
~ 2016 ~
~ Kundalini Yoga ~
Weekly Class
6.30-7.30pm
Develop Fun, Strength & Flexibility in your life and body with this weekly practice of Kundalini Yoga with Lisa The Modern Day Yogini.
This evening class runs in 8 week blocks progressing through the chakra system introducing the practices & sequences & philosophy behind the Kundalini Yoga system. This is a stimulating & energetic yet calming class.
Open to All Levels. Booking is essential.
~ EVERY THURSDAY ~
Annual Kundalini Festival
Summer Solstice Weekend
This joyous weekend is a deeper practice of Kundalini Yoga as taught by Yogi Bhajan. Aimed at developing a deep connection with your mind, body & emotions through traditional sets of asana (postures), pranayama (breath work), mantra & chanting & mediatation.
The sessions over the weekend are supportive & open to all levels of practice. Join us to develop or begin your Kundalini path.
Join Lisa & Her Team in Montgomery on 17th - 19th June 2016 ~ Early Bird Rates Available. Full accommodation range. All Inclusive Weekend of Joy!! Reserve Today!!
Kundalini Booking
Email ~ LCYoga@aol.com
~ 2016 ~
~ Evening Workshops ~
~ Monthly Special Events Include ~
~ Yin Yoga & Yoga Nidra
6.30-8.30pm
Deep restorative Yin Yoga poses combined with a specialist sound based deep yoga relaxation (Yoga Nidra). True Bliss.
~ Yoga & Shamanism
6.30-9pm
Drawing on modern day shamanistic techniques of meditation and grounding combined with traditional yogic practices Lisa brings a truly unique workshop experience. Includes Yoga & Vegetarian Supper.
BOOK NOW!!!
ALL LEVELS WELCOME
At: Dyserth, N.Wales.
Yoga Mats and Equipment are provided - just bring yourself and wear comfortable yoga clothing.
~ Styles of Yoga ~
Hatha Yoga ~ A balance of Asana (postures), Pranayama (breathing), Concentration, Meditation & Relaxation.
Yin Yoga ~ A ground based practice with long deep rehabilitative holds of each posture. Physically Still. Mentally Active.
Kundalini Yoga ~ The Yoga of the Heart & Mind. Using Mantra (sound), Asana (postures), Pranayama (breathing) to move into deep meditation spaces, to clear the junk and unleash your true potentiality.
Yoga Nidra ~ A deep blissful guided relaxation. Sometimes called Yogic Sleep.
Yoga & Shamanism ~ A unique blend of Lisas yoga styles combined with Native Shamanic teachings. Deep & Joyful.
~ If you have any questions contact Lisa on LCYoga@aol.com ~
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~ Private Tuition ~
There is no better way to connect with your own personal needs & to find your personal practice level & space than with private tuition. Lisa offers personal professional British Wheel of Yoga & Kundalini Yoga Private One to One Sessions ~ as a one off treat for yourself or as part of a developmental programme. Contact Lisa for a chat ~ lcyoga@aol.com
LOVE YOURSELF AS MUCH AS YOU LOVE OTHERS
"Life is for Living
So Live It
Love if for Giving
So Give it"
Like me on FaceBook ~ LCYoga Find me on Twitter ~ LisaCYoga
~ 2016 ~
~ WINTER RETREAT ~
November
- Join Lisa on her annual Pre Christmas Yoga Retreat & Relaxing Weekend in North Wales. Join Lisa for a weekend of Yoga, Relaxation & Friends at the All Inclusive of Yoga, Bed & Board, Teas & Food ~ You will have the opportunity to deepen your yoga practice with Asana, Pranayama, Mudra, Bandha, Meditation & Relaxation, enjoy home grown/cooked vegetarian & vegan food, en-suite bedrooms, open fires, sublime surroundings of North Wales Countryside, Views of the Lleyn Peninsular overlooking Portmerion, Get Time to Yourself...Book Today!! Space is Limited.
Love is the essence of life,
Let Love fill every space of your life,
If you want Love in your life
Give Love
~Schedule~
Lisa offers weekly classes ~
Monday Morning ~ 10.30 - 12 ~ Hatha Yoga ~ Carden Park
Monday Evening ~ 6-7pm ~ Hot Hatha ~ We Love Yoga
Monday Evening ~ 7.30-8.30pm ~ Hot Yin ~ We Love Yoga
Tuesday Morning ~ 10-11.30am ~ Hatha Yoga & Relaxation ~ Iscoed Park
Tuesday Evening ~ 6-7.30pm ~ Hatha Yoga & Relaxation ~ Dyserth
Wednesday Afternoon ~ 5.30-6.30pm ~ Hatha Yoga ~ Rydal Penrhos
Wednesday Evening ~ 8-9.15pm ~ Hatha Yoga & Relaxation ~ Mancot Church Hall
Thursday Evening ~ 6.30-7.30pm ~ Kundalini Yoga ~ Dyserth
Friday Morning ~ 10.30-11.30am ~ Yin Yoga ~ Carden Park
Friday Morning ~ 11.30-12 ~ Hatha Yoga ~ Carden Park
To register your interest Lisa on - LCYoga@aol.com
"Understand through compassion; otherwise you might misunderstand the times"
Yogi Bhajan
Your Vibe Attracts Your Tribe
LIVE WELL
LOVE FREELY
LAUGH OFTEN
Spaces are limited for workshops, please do book early to reserve your space. For Booking Contact Lisa on LCYoga@aol.com
